Skip to main content

Storey's Field Centre

Postnatal Pilates

Tuesday 8th October
10:30 am – 11:15 am

This is a five-week course for mums to increase their well-being and confidence, improve their posture, reduce pain and regain core strength. This will be a gentle Pilates approach to reconnecting to your body and deep core muscles postnatally.

Babies are welcome. Your teacher is Nikki, who is a pre and postnatal specialist, APPI Pilates instructor and Holistic Core Restore® coach.

To book a place, or for more information, please contact Nikki Baring:
· optimumptcambridge@gmail.com
· 07955 431 015
· www.optimumpersonaltraining.com

Every Tuesday during term time

Tickets
£75.00 per person for a 5-week course

Book Share:

Postnatal Pilates