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Storey's Field Centre

Leap Into Spring with Nikki and Ray

Saturday 20th April
2:15 pm – 4:45 pm

With nearly 40 years joint experience in women’s health between them, Nikki and Ray are delighted to be collaborating once again to bring you an afternoon combining many areas of holistic health and wellbeing (yoga, massage, foam roller soft tissue release, breathe work, essential oils, and guided restoration).

Join them for an expansive, uplifting, cleansing and gently energising yoga practice with essential oils (which you will take away with you), followed by some glorious deep facia releasing work with foam rollers and balls, encouraging a healthy immune system and the smooth flow of energy through the body.

You will close the morning with tea, snacks and some precious time to connect.

www.optimumpersonaltraining.com
www.rachaelmooreyoga.com

Tickets
£47.00 per person

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Nikki and Ray