Love Your Pelvic Floor and Core Workshop
Saturday 25th June
10:00 am – 12:00 pm
A workshop to learn all about your pelvic floor and core; including a talk, a resistance-based movement class, and a Rel-ease® session.
Led by three women’s health specialists and Holistic Core Restore® coaches Tara Scott, Maria Dean, and Nikki Baring.
£30 per person