Holistic Core Restore
Saturday 29th February
7:40 pm – 8:40 pm
OptiMum – Health and Fitness for Women presents: Holistic Core Restore® Everywoman. Pelvic Floor foundation 6 week course.
Our unique and ground-breaking six week ‘Every Woman’ programme truly is a gift that keeps giving and one that every woman should give herself at least once in her lifetime! Six weeks of education regarding your pelvic floor, core, nutrition and women’s fitness/wellness at whatever life phase you’re in.
Six week course starting on Tuesday 25th February.
£147 for the six-week course
All fees are non refundable and non transferable unless the course has to be cancelled.