Jivamukti Yoga Workshop – Truth, Consciousness and Bliss
Sunday 14th July
9:45 am – 12:15 pm
Join popular Jivamukti Yoga teacher Andy Nathan for a morning celebration of all things yoga that can bring a sense of joy and playfulness.
A Jivamukti Yoga workshop (suitable any students of Vinyasa yoga who are looking to explore philosophy with a fun and grounded approach, in an environment which is all about inclusivity and connection) with a difference.
It’s Andy’s birthday so the theme is celebration! Celebrating being alive, drawing breath, being able to move and be strong and playful. If our true nature, according to certain schools of yoga is said to be Sat (Truth) Cit (Consciousness) Ananda (Bliss/Joy/Happiness), how do we get this feeling back of happiness through truth and being conscious in our practice? We will tap back into that part of ourselves that loves to play.
We will flow through an energising Jivamukti Yoga Vinyasa practice, chant to connect to our hearts and play with some partner yoga exercises. The goal is happiness, laughter and a sense of community and well-being.
A lighthearted swan dive into the heart of yoga.
For more information, please email Andy email@example.com