Yoga Workshop with Howard Daly
Sunday 9th June
9:00 am – 11:00 am
Looking at the Ashtanga Primary Series, as we work through the postures we will focus on any problems or issues that you may have or that I notice. This is an opportunity for you to pick up as much as you can to put into your own practice so you are encouraged to ask questions during the session – or if you prefer you can let me know in advance of any particular postures you would like to focus on.
If you would like a copy of the sequence to make notes on please let me know.
For more details or to book please contact email@example.com