Active Mums Coffee Morning
Saturday 6th October
10:00 am – 12:00 pm
Active Mums Coffee Morning: information on how to get physically active safely during and following pregnancy.
The Active Lifestyles Team at Cambridge City Council and South Cambridgeshire District Council are organising a series of informal coffee morning events for new mums and mums-to-be to share information about how to stay physically active during and after pregnancy.
It is important to be physically active when you are pregnant but information around what is safe can be overwhelming and confusing.
Come along for an opportunity to find out what is available for pre and post-natal women in your local area, what level of activity you should be doing and even have a go at some exercise, led by qualified exercise professionals with great experience working with pre and post-natal women.
Also on hand will be women’s physiotherapists to discuss any concerns or questions you may have.
FREE to attend, teas and coffees will be provided.
Pre-registration required – Booking Link
Buggies and children welcome
Free but pre-booking advised