Wednesday 14th November
8:30 pm – 9:15 pm
The Mix is a chance for everyone who loves R&B, hip-hop, old school and African beats from now and then! You don’t need to have any dance background at all! This is your chance to let go and move how your body does best without any judgement. Dancing improves mental health and increases memory whilst burning calories. Real dancing for real people who love music!
Every Wednesday with Penny
Don’t miss Piloxing SSP (fast paced standing Pilates/Boxing and Dance combo to strengthen and tone, challenge balance and co-ordination and burn calories) from 7:30-8:20 followed by Adult Commercial Dance Fitness class in Cambridge (THE MIX at 8:30). If you love Hip Hop, R&B and House come out and dance like nobody’s watching.
£7.50 per session, £10 for both this class and Piloxing SSP Back-to-Back. USE CODE "clay5".
15% discount for NHS and Cambridge University members with proof of ID.